Online Community Breathwork. Last Saturday of the month. Tickets $18, TrueHeartBreathwork@gmail.com.
Welcome! If you’re new here, first book a free 20 minute consultation here.
TrueHeartBreathwork@gmail.com for questions.
Updated monthly Breathwork sessions are now announced on my Instagram!
What is Somatic Release Breathwork™?
A powerful healing modality, breathwork has a vast array of techniques and intentions. Some types of breathwork come with the outcome to relax, recharge, or give energy. SRBW may do all of that, but it also is of the halotropic type, meaning we are healing the body, mind, and soul to reset your nervous system. Trauma informed healing is at play as we get to the root of each intention, under the gentle guidance of a trained facilitator, Marilyn. You will learn to charge your body with each breath to open up to emotions, physical sensations, and spiritual journeying. Some participants find they cry, laugh, yell, or just release emotions. The release faciilitates space for the body to heal and set free stale numbness, bottle-up emotions, or to just let go.
During her studies of breathwork and facilitating in Phoenix, AZ, Marilyn honed in on her breathwork facilitator skills under the training of Steven Jaggers, the founder of SRBW in 2021. She was inspired by the evidence-based findings seen in clients that were backed by wonderful JOURNAL ARTICLES on Somatic Release.
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Previous events
Recharge your body and release stored trauma in the comfort of your own home. You will be guided by me, Marilyn, and be breathing along with other breathworkers. Together we share our healing and that is why it is more effective. Go to booking page to hold your spot.
March In-Person Group Breathwork
— (EDT, UTC-04) — (EDT, UTC-04)
Yoga Studio (will give specific address when booked on calendly), Charlotte, NC
Come be a part of a meditative and mindful breathwork session, where we unwrap the subconscious through Somatic Release. Facilitated by an experienced breathworker, you will find yourself becoming more present. Come on an empty stomach, blankets included. Be prepared to release stress and trauma through your breathing along with with music while in a group setting. Session takes place at a studio in Charlotte, NC. RSVP here, then go to calendly.com/tennantm17 to save your spot. Class is $30.
Online Community Breathwork
— (EDT, UTC-04) — (EDT, UTC-04)
Come join us during the in-person live stream where we breathe together and heal together. Included with your completion process bundle program or $18.
This is our monthly online community breathwork. It is $18 or included in your completion process bundle pack. If interested, see the page on getting ready for breathwork and reach out to me at TrueHeartBreathwork@gmail.com thank you!☺️
October Online Somatic Release Breathwork
(EDT, UTC-04) (EDT, UTC-04)
September online community breathwork. Please see "Breathwork" Section on more information and how to prepare for breathwork. RSVP at trueheartbreathwork@gmail.com.
This is the monthly breathwork offered for Completion Process Bundle clients. If you are not a bundle client and would like to participate, please email me at trueheartbreathwork@gmail.com for more info.
May Online Community Breathwork
(EDT, UTC-04) (EDT, UTC-04)
This is and online community breathwork. It is going to involve deep, internal work and then sharing in a group setting. Visit breathwork page for more info and how to prepare and health waiver. To sign up, email me for the link. $18 or free for my CP bundle clients.
$18
April Breathwork
(EDT, UTC-04) (EDT, UTC-04)
11 am Eastern Time. Please see the True Heart Breathwork page within this website for how to prepare and email me at trueheartbreathwork@gmail.com to RSVP for you spot. This month is FREE! Happy Holidays <3