What is Somatic Release Breathwork?

A powerful healing modality, breathwork has a vast array of techniques and intentions. Some types of breathwork come with the outcome to relax, recharge, or give energy. SRBW may do all of that, but it also is of the halotropic type, meaning we are healing the body, mind, and soul to reset your nervous system. Trauma informed healing is at play as we get to the root of each intention, under the gentle guidance of a trained facilitator, Marilyn. You will learn to charge your body with each breath to open up to emotions, physical sensations, and spiritual journeying. Some participants find they cry, laugh, yell, or just release emotions. The release faciilitates space for the body to heal and set free stale numbness, bottle-up emotions, or to just let go.

During her studies of breathwork and facilitating in Phoenix, AZ, Marilyn honed in on her breathwork facilitator skills under the training of Steven Jaggers, the founder of SRBW in 2021. She was inspired by the evidence-based findings seen in clients that were backed by wonderful JOURNAL ARTICLES on Somatic Release. 

About Marilyn:

With her background in nursing, Marilyn facilitates Somatic Breathwork with a special knowledge in health and body chemistry. She integrates her medical knowledge with the art of energy healing in Therapeutic Touch, to create a safe space for her clients to discharge and heal.