Welcome! If you’re new here, first book a free 20 minute consultation here.
TrueHeartBreathwork@gmail.com for questions.
Updated monthly Breathwork sessions are now announced on my Instagram!
June 5, 2026 New Look, New Season
Website gets a makeover, Online community breath work last Saturday of the month
In an attempt to bring on more consistency, you will see my website and other pages (courses, socials) take on a whole new look.
Also, don't forget to join us for our Online Community Breathwork which will be taking place in our new usual spot, LAST SATURDAY OF THE MONTH @ Noon EST. See you there!!!!!!
May 22, 2026: Parts work course available
Click the link 🔗 https://get-the-fk-back-up.teachable.com/p/get-the-f-k-back-up
April 26, 2026: New Monthly Breathwork times
Last Saturday of the Month
In an effort for more consistency and structure (think Earth energy), I am holding the online monthly breathworks on the last Saturday of the month at noon. Earth energy gives us all a grounded landing place. You can still sign up by emailing me at TrueHeartBreathwork@gmail.com. See you there!
First in-person Breathwork
(in a long time)
So many people have reach out to me recently asking, "When are your going to start back up on your in-person breathworks?" Well, I did it. I started them back up. Go to the events page and see for yourself ;). March 15 at 2:30pm in Charlotte, NC.
Announcement: Return to In-Person Breathwork Ceremonies
Feb 21, 2026
True Heart Breathwork is pleased to announce that in the coming month of March, we will be returning to In-Person format of Somatic Release Breathwork. Venues will be held in Charlotte, NC area as of now. If further interests is shown, we may begin planning in other cities or states, but this is where we will begin as for now. Stay tuned for further details.